People are getting bigger and bigger in our nation, but that does not just mean taller. The issue is not about the overcrowding in the cities Our nation is starting to fill up with people who have too much mass on their body. America is starting to realize that being fat is not a good thing. It is causing many health problems for people that are putting more stress on our healthcare system. The diseases that are associated with obesity are something that is not easily dealt with and requires a massive outlay of funds. The problems that are caused by obesity are felt by almost every group in our country. If obesity is not addressed it will continue to wreak havoc on our country.
In 1776 our country’s forefathers started a revolution to break away from England. It might be the time to begin a new war against the weight problem and attack the way that we eat and exercise. This is not going to be solved by putting on a television show that has everyone following along with the host as they go through a workout of six pack ab exercises on a Saturday morning. This type of revolution will require a lot of work. We have to change how we consider food in our country. The food that is served at an event is bragged about for days on end. The buffet spread is the most important part of any celebration and we work for days to make sure that it is perfect. There are ways that people can spend time together that don’t have to include a buffet table. The time can be spent socializing. A celebration does not require that you cheer while stuffing your face.
Another thing that must be changed is the way that our kids eat. There is no shortage of things to entice our children to develop bad eating habits because they appear to be a lot of fun to do when they are shown on commercials. The government has created guideline to try to make school meals more nutritious and has made them available for many. However, the food choices that are offered in these programs are full of things that are not helping the health of our youth. Some places have claimed that catsup is a vegetable. It is important for kids to get foods from all the basic food groups, but they must also be the right types of foods so that the kids can learn what is really a healthy diet. Unless our kids start changing their eating habits, they will grow up and find themselves overweight only to be searching for a way to learn how to lose weight fast using some fad diet that might even cause more issues than the weight did in the first place. The issue of obesity can be addressed to the youth of our nation at an age when they are willing to listen and learn.
Our nation has a great network to get messages that are heard by almost everyone. That could be the key to the revolution. The more people know about the benefits of a healthy lifestyle, the more likely they are to try to live that way. The internet is full of a wealth of information and has sites such as the biggest loser forum that are dedicated to helping people live a healthier lifestyle by sponsoring chat rooms to discuss all of the issues surrounding weight loss and eating right and exercising. The more people that are recruited, the more we can alter the weight of the country. It might be time to come up with a slogan that will get people ready to change.
The time had come to deal with the weight issue facing our country. We cannot stand by anymore. The way we lead our lives is being mimicked by the young and they are not benefiting from it. Eating right and exercising should not be dirty words any longer. Restaurants and schools must stop worrying about serving the most convenient food, and start serving the right food to our children. Changing the way we eat will allow old and young alike to reap the benefits. It is okay to sometime have food as the centerpiece of a gathering. But they must become luxuries instead of our normal diet that they are now. We must do something like this different. And it needs to occur now.
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