Is Açaí A Superfruit Or Superfood?

The most beneficial super food available to consumers in today’s health food products market is the Açaí berry and its varied products. Ancient Brazilian herbal medicine first made use of acai berries, according to history. This energy-powered berry was first harvested from a variety of palm tree in Brazil’s lush Amazon Rainforests and has been praised as the most highly effective nutrient-rich food every since. From its start as a strong, versatile healing agent in ancient herbal medicine, it has prevailed through the years to be hailed and promoted as the most effective modern-day detoxifier, energizer, and mega-multi-vitamin. Available in varied forms such as acai juice and other health food juices and products, this most valued nutraceutical in the current natural health products market is the top super food to be found.

Various vitamin and nutrient-rich foods are currently given high ratings as important super foods for modern health-conscious consumers. Blueberries are known as immensely effective sources of antioxidants and phytoflavinoids, as well as having top rating as food with many health benefits. These components make this fruit all-powerful as an anti-inflammatory agent with the ability to effectively fight and prevent heart disease, stroke and cancer. Such a powerful anti-inflammatory is essential for maintaining and promoting good health because all poor health and disease is connected to inflammation within the body. Omega-rich fish and fish oil are considered excellent super foods for a healthy heart, flexible joints, clarity of thinking and good memory. Helping to maintain good levels of cholesterol, they also protect against heart disease, arthritis and Alzheimer’s disease. Soy products—especially soy milk and tofu—help greatly in lowering unhealthily high cholesterol levels, while natural fiber supplements support weight loss. In lowering cholesterol and preventing cancer and inflammation, both green and black tea can be helpful. The benefits of calcium in building strong bones and protecting against osteoporosis are well known by all of us.

However, no other super food known to mankind today can challenge the all-compassing characteristics and abilities to prevent, treat, and often even cure so many serious illnesses, ailments and nutritional deficiencies as the amazingly powerful and effective Acai berry. In ancient herbal medicine, the root of Amazon acai was used to successfully build blood count and cure jaundice. Crushed acai seeds were highly efficient in fighting fever, and the grated rind of acai berries was applied topically to cure skin ulcers. As further examples of its unchallenged health-enhancing capacities and benefits, the acai berry and its products have been documented as destroying cancer cells, inhibiting the initial onset and progression of Alzheimer’s disease, delaying the aging process, battling infections and inflammation, and greatly improving weakened eyesight and nervous system functioning. Acai can actually maintain high energy levels and mental alertness while in the process of cleansing, detoxifying and purifying the body.

The Amazon Acai berry is, astoundingly, an immensely powerful all-in-one multi-vitamin with its own effective fiber levels built-in for aiding healthy digestion and internal cleansing and purifying. For, not only does the acai berry contain the necessary minerals of iron, potassium, phosphorus and calcium—it is also rich in vitamins B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), E (Tocopheral), and Vitamin C. Containing twice the amount of antioxidants of blueberries, acai has upwards of 30 times the levels of anthocyanins (high power antioxidants) characteristic of red wine grapes. To be sure, the most effective, beneficial and popular super food on the market today is Amazon acai in its varied forms and products.

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