Monthly Archives: August 2008

Ways To Boost Metabolism

30/08/2008 – 11:27

Here are a few truths and myths about metabolism:
MYTH: AGING SLOWS YOUR METABOLISM.
Truth: People do tend to put on weight as they get older, but it isn’t inevitable. People have a tendency to exercise less, or less vigorously, as they age–and that means fewer calories burned per day. As activity levels and intensity go down, [...]

By jones | Posted in Slow Metabolism Problem | Comments (0)

Fat Smash Diet Plan

24/08/2008 – 21:11

 
The Fat Smash Diet Plan has a devoted following.  Why, what is it and how does it work?
 
The plan has four phases,  which are designed to help you lose weight while adjusting your lifestyle so that you never again feel the need to try another diet.  So, hopefully, this will be the guilt free diet [...]

By | Posted in Diets | Tagged , | Comments (0)

Weight Loss Benefits of Green Tea

15/08/2008 – 20:39

 Green tea has great health benefits.  Research has also shown that it can enhance and help any weight loss program.   It has also been featured on the Oprah Winfrey Show.  On that particular show Dr Perricone stated that drinking green tea instead of coffee could help a person lose up to 10 pounds in 6 [...]

By | Posted in Green Tea for Weight Loss | Tagged | Comments (0)